JumpinJack AJ Posted January 10, 2007 Report Share Posted January 10, 2007 I picked up LL Cool J's new book The Platinum Workout. Beyond the fact that i thought it'd be a good read simply cuz he's one of my favorite emcees, i do wanna get myself back in shape. Good conditioned shape at that. I've only read the first few chapters (and only started the earliest nutrition phase of the book as i've been reading ahead), but i urge anyone interested in getting in shape 2 read it. I know there is the saying "love the message, not the messenger" but i can't deny that one of the main motivations 2 me is that this is LL's book. After all, even if u know nothing about Hip-Hop, who wouldn't look at LL and not see him as in excellent shape? The only thing that i don't like about the book is that there isn't an accompanying DVD 2 extra motivate and futher explain the book. Who knows, maybe if the book does well, one will be on the way. The book is crammed with good tips (some which i already know) along with a laidback approach 2 the whole idea of getting in2 shape. Quote Link to comment Share on other sites More sharing options...
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